How to Not Give a Sh*t: A Workshop

Mind Matters

Mind Matters is a group dedicated to spreading the best practices and techniques of improving your mind. Whether it's helping you become more efficient, learning how to stay calm, or how to have a more productive mind.

We know that sh*t happens, and life throws us many curve balls. Mind Matters is a space where we can freely discuss this, and learn the tools needed to help us better handle peaks and valleys.



How to Not Give a Sh*t: A Workshop is designed to equip you with stress reduction techniques to help combat day to day bullsh*t. We will examine what stress is, how to best deal with it, and look at mindful strategies.

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The Drake Hotel

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